White Peony (Bai Mu Dan)

Here are the health benefits of white tea:

Rich in antioxidants - Contains high levels of polyphenols that support the immune system and help prevent hardening of the arteries.

Heart health - Lowers the risk of heart disease and may help reduce cholesterol.

Brain function - Improves focus and mental clarity, may help protect against Alzheimer's and Parkinson's diseases and reduce cognitive decline.

Anti-aging - Helps fight skin aging and promotes overall wellness.

Bone health - May strengthen bones and reduce the risk of arthritis or osteoarthritis.

Weight management - Stimulates metabolism and helps process food faster.

Cancer prevention - May lower the risk of certain cancers.